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It’s fun! And edifying! And free!
(And exclamation marks are used judiciously!)

Every Sunday I send out the Weekly Arends Digest, which features:

~ A song (often a sneak peek available only to subscribers)

~ A word (a thoughtful piece of writing from me or someone else)

~ A happening (something you might want to know about)

~ A links buffet (a curated list of amusements and helps)

Note: Email and first name are the only required info. However, if you’d like to receive notifications about events specifically in your area, please add your address. 

Also Note: If you’d rather not hear from me quite so often, you can sign up for “occasional updates only.” But 9 out of 10 dentists recommend the Digest!

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Running Arends Music
PO Box 74018
Surrey, BC
V4N 5H9
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